Buying guide

Carbon and nylon plates: better questions to ask

A plate material is a starting point for research, not a guarantee of speed.

Carbon and nylon plates: better questions to ask
MarkBuckawicki Photo credits · CC0

Identify the exact construction

Check whether the model uses a plate, rods or another structure and what material the source actually names. Do not copy the specifications of a similar-looking model.

Consider the whole shoe

Foam, geometry, outsole and fit all contribute to how footwear behaves. The presence of carbon alone cannot establish value or suitability.

State your test conditions

If you compare shoes, record route, pace context, distance and the order of testing. A personal impression is useful when its limits are clear.

Check race requirements

For competition use, consult the current rules of your event and governing body. Do not rely on a directory badge as proof of approval.

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